JOE GIRGIS

QUALIFICATIONS

Bachelor Of Science

Lecturer and assessor for PT Academy & AIPT (Cert IV in TAA)

Cert 3 and 4 in Personal training

Cycle, circuit and Bootcamp

Advanced Nutrition

Lifestyle Coaching 

 

EXPERTISE

Weight Management (loss or gain)

Cardiovascular fitness

Rehabilitation 

MFB, CFA, Police, Paramedics, Army & emergency services training 

Shaping and definition

Body Building 

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INTERESTS

Sports & fitness, Cars, Real Estate, Science & technology.

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MOTTOS

“2 more” 

"Take care of your body. It's the only place you have to live". 

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​I have been in the fitness Industry for over 20 years, it’s the only profession I know how to do and do quite well. I have trained hundreds of people that come and go. Only few stay and only a few attain results.

 

Fitness and well being should not be a fad, seasonal or occasional. It should be a part of life, it is a ‘lifestyle’! The human body is beautifully designed to be fully mobile, strong, functional and pain free.  Your body is not shaped to be weak and lethargic.

 

You can undo the past, give yourself the opportunity to live life to the fullest, feeling and looking greater than you have ever before. If you have decided to make that conscious decision and commitment, I would like to help you on your journey.

 

I strongly believe in results and am driven to succeed. Your success to your goal(s) is my personal success in life. I would be honoured to help you achieve your fitness ambitions. 

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