You will never have your Pre-Baby Body back….You know why? Because you had a BABY! Your body has just created a life, do you get that? It...

I exercised while pregnant with my 2nd Son and I got asked a million times over “Are you sure you should be doing this?”

Our perception of what we want for our kids growing up isn’t always the reality. We want our kids to be sporty, active, busy and...